Contests

Win Lego Creativity Tour Tickets

Listen to the Commercial-Free Workday Kickoff weekdays from 9am-Noon to win tickets to the Lego Creativity Tour!

Fray/Andy Grammer Photos

Check out photos from the Andy Grammer/The Fray concert at the Iowa State Fair

Furry Friday – Maggie the Rabbit

I love bunnies!!!!  So this week was an easy pick for me because Maggie is a unique and sweet girl.…

I Carried a Watermelon

Tell us where Baby carried the watermelon to in Central Iowa for a chance to win tickets to Dirty Dancing at the Des Moines Civic Center.

Furry Friday – Kato

This guy has the best face markings!  This week’s adorable adoptable from the Animal Rescue League of Iowa is Kato.…

Furry Friday – Molly & Maisie & MORE

The adorable adoptables this week at the Animal Rescue League of Iowa are plentiful!  Today I will be featuring sisters…

Meghan Trainor TXT

MORE 104 has your chance to see Meghan Trainor at the Iowa State Fair!

Iowa State Fair After Work Highlights

MORE 104 doesn’t want you to miss a minute of the evening activities at the Iowa State Fair! Check out the schedule here.

Furry Friday – BRUCE!

I think we’ve established, I LOVE big dogs.  🙂 This week’s adorable adoptable from the Animal Rescue League of Iowa…

Meghan Trainor Email

Become a member of the MORE 104 Email Club and you could win a pair of tickets to Meghan Trainor.

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Des Moines’ People’s Choice Nominations

Nominate your favorite local businesses for Des Moines’ People’s Choice, presented by VanDerGinst Law!

Recent Headlines

23 hours ago in Entertainment

Box Office: ‘Project Hail Mary’ blasts off with $80.5 million, a best for Amazon MGM, and the year

"Project Hail Mary" is bringing audiences to movie theaters in numbers the industry hasn't seen for a non-franchise film since "Oppenheimer." The science fiction epic starring Ryan Gosling earned around $80.5 million in ticket sales in its first weekend playing in North America, according to studio estimates Sunday.

23 hours ago in Lifestyle

As demand for GLP-1 pills and shots surges, healthy habits are still key

Whether they're using weekly shots or daily pills, more Americans than ever are turning to anti-obesity drugs to lose weight and boost health. About 1 in 8 U.S. adults say they are taking a GLP-1 drug, according to a recent survey by the health research group KFF.

23 hours ago in Entertainment, Music, Trending

Everything you need to know about ‘BTS: The Return,’ the new Netflix documentary

All seven members log onto a livestream, broadcast from a beach. A few years ago, it was a common image. But after the K-pop boy band BTS pressed pause on their full-band duties for nearly four years, it was revelatory.

News

23 hours ago in Entertainment

Box Office: ‘Project Hail Mary’ blasts off with $80.5 million, a best for Amazon MGM, and the year

"Project Hail Mary" is bringing audiences to movie theaters in numbers the industry hasn't seen for a non-franchise film since "Oppenheimer." The science fiction epic starring Ryan Gosling earned around $80.5 million in ticket sales in its first weekend playing in North America, according to studio estimates Sunday.

23 hours ago in Lifestyle

As demand for GLP-1 pills and shots surges, healthy habits are still key

Whether they're using weekly shots or daily pills, more Americans than ever are turning to anti-obesity drugs to lose weight and boost health. About 1 in 8 U.S. adults say they are taking a GLP-1 drug, according to a recent survey by the health research group KFF.

23 hours ago in Entertainment, Music, Trending

Everything you need to know about ‘BTS: The Return,’ the new Netflix documentary

All seven members log onto a livestream, broadcast from a beach. A few years ago, it was a common image. But after the K-pop boy band BTS pressed pause on their full-band duties for nearly four years, it was revelatory.