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It’s Australia Day!

Some of my Favorite Australians!

Furry Friday with Tyson!

Today’s adorable adoptable from the Animal Rescue League of Iowa is Tyson! I picked him because I have a weakness for…

Hey Babe, It’s Furry Friday!

Today’s adorable adoptable from the Animal Rescue League of Iowa is Babe! She is a gorgeous, energetic 3-year old German Wirehaired…

Full List of Oscar Nominees 2015

87th Annual Academy Awards Ceremony will be February 22nd on ABC, hosted by Neil Patrick Harris. -Kate The nominees are:…

The New Kelly Clarkson Song!

The original American Idol is back and sounds as good as ever. Here’s her daughter River Rose dancing to the…

Furry Friday – Cubby

It’s time for an adorable adoptable from the Animal Rescue League of Iowa. This week I picked Cubby for two…

Fleetwood Mac Keyword of the Day

Fleetwood Mac is coming to Wells Fargo Arena and MORE 104 has your chance to win one of four pair of tickets!

The Mayor Dances it Out for Charity

ISU’s Coach Hoiberg has got the moves

Furry Friday – Rutherford

It’s time to talk love and this guy is begging to be yours!  It’s Furry Friday featuring an adorable adoptable…

Wine, Paint, and Boots

Join the MORE 104 email club for you chance to win a spot in the Wine, Paint and Boots listener party.

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Des Moines’ People’s Choice Nominations

Nominate your favorite local businesses for Des Moines’ People’s Choice, presented by VanDerGinst Law!

Recent Headlines

16 hours ago in Entertainment

Box Office: ‘Project Hail Mary’ blasts off with $80.5 million, a best for Amazon MGM, and the year

"Project Hail Mary" is bringing audiences to movie theaters in numbers the industry hasn't seen for a non-franchise film since "Oppenheimer." The science fiction epic starring Ryan Gosling earned around $80.5 million in ticket sales in its first weekend playing in North America, according to studio estimates Sunday.

17 hours ago in Lifestyle

As demand for GLP-1 pills and shots surges, healthy habits are still key

Whether they're using weekly shots or daily pills, more Americans than ever are turning to anti-obesity drugs to lose weight and boost health. About 1 in 8 U.S. adults say they are taking a GLP-1 drug, according to a recent survey by the health research group KFF.

17 hours ago in Entertainment, Music, Trending

Everything you need to know about ‘BTS: The Return,’ the new Netflix documentary

All seven members log onto a livestream, broadcast from a beach. A few years ago, it was a common image. But after the K-pop boy band BTS pressed pause on their full-band duties for nearly four years, it was revelatory.

News

16 hours ago in Entertainment

Box Office: ‘Project Hail Mary’ blasts off with $80.5 million, a best for Amazon MGM, and the year

"Project Hail Mary" is bringing audiences to movie theaters in numbers the industry hasn't seen for a non-franchise film since "Oppenheimer." The science fiction epic starring Ryan Gosling earned around $80.5 million in ticket sales in its first weekend playing in North America, according to studio estimates Sunday.

17 hours ago in Lifestyle

As demand for GLP-1 pills and shots surges, healthy habits are still key

Whether they're using weekly shots or daily pills, more Americans than ever are turning to anti-obesity drugs to lose weight and boost health. About 1 in 8 U.S. adults say they are taking a GLP-1 drug, according to a recent survey by the health research group KFF.

17 hours ago in Entertainment, Music, Trending

Everything you need to know about ‘BTS: The Return,’ the new Netflix documentary

All seven members log onto a livestream, broadcast from a beach. A few years ago, it was a common image. But after the K-pop boy band BTS pressed pause on their full-band duties for nearly four years, it was revelatory.